15 minutes Lasagna!
Really??? Really! 🥒🍅🌱
Zucchini – insoluble fiber = healthy digestion, pectin reduces LDL
Marinara Sauce – lycopene lowers LDL
Creamy Dill Nut Cheese – polyphenols reduce oxidized LDL
Marinated Mushrooms – improve immunity and cholesterol levels
Spinach – boost immunity, increase iron absorption.
Also, all the above are packed with vitamins, minerals, antioxidants.
The Umami, in tomatoes and mushrooms, gives the meaty flavor to this dish.
Serve chilled, 4-6 portions, no cooking required! Yes! 😃