Seed to Culture
Dill pickles like your Jewish grandma use to make! These crunchy sour pickles are so addictive you might just finish the jar in one sitting.
’Culture Starter’ vs ‘Wild’ Fermentation
Fermented products are not all equal … and might not be vegan 🤔.
Wild Fermentation
‘Wild’ or ‘spontaneous’ fermentation refers to the process in which the bacteria already present on the vegetables start and control the fermentation process.
You can count on Jill and Christoph, they wild ferment all their products and that’s what’s set them apart.
Culture starter from animal origin
It is a preparation of living microorganisms, which are deliberately used to assist the beginning of fermentation.
The main function of starter cultures used in food from animal origin, mainly represented by lactic acid bacteria, consists in the rapid production of lactic acid, which causes a reduction in pH, inhibiting the growth of pathogenic and spoilage microorganisms, increasing the shelf-life of fermented foods. NIH
Probiotic fuel for our Microbiome. – Healthline
You can take probiotic supplements, but it’s usually more beneficial to get them right from their natural source.
Food sources of probiotics will contain a large variety of strains, where as supplements should list each individual type they contain.
Probiotics are tiny microorganisms that deliver health benefits to their host. Our bodies rely on all sorts of microorganisms to keep things working and keep us healthy, and probiotics play a part in this. They’re the good bacteria that you actually want in your system.
They support healthy body systems from your mouth to your gut, and help control harmful microorganisms like germs. At the right levels, probiotics aid digestion and improve nutrient absorption.
Probiotics occur naturally in fermented foods.
Probiotics are believed to help with digestive issues such as:
- colic
- constipation
- Crohn’s disease
- inflammatory bowel disease (IBD)
- irritable bowel syndrome (IBS)
- lactose intolerance
- ulcerative colitis
To start getting the benefits of probiotics, increase your daily consumption of them.
Probiotics may help manage:
- IBS
- high cholesterol
- nutrient absorption
- diarrhea
- constipation
- lactose intolerance
- weight gain
Reducing the side effects of any of the above issues can improve your quality of life and overall sense of well-being.
The benefits of probiotics in your gut go beyond just healthy bowel movements.
A healthy digestive system has been linkedTrusted Source to improvements in mental health and immune response.
Probiotics are also currently being studiedTrusted Source for their benefits to oral health and dermatological health.
By aiding in protein absorption, probiotics can also help your body recover after workout and reduce muscle strain.
As concerns rise about antibiotic-resistant infections, probiotics could be powerful protective and healing agents that work seamlessly with our natural body systems.
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