Mouth Watering Entrees & Condiments

10 Minutes to prep a meal … really? Really, once you have your patties, bites, condiments ready and your veggies organized (click on that link veggie ready!) you’re set for quick and easy prep meal time!
Then, anyone at home grabs the containers from the refrigerator, brings them to the table and assembles.

You will learn how to prepare the elements necessary to create 10 minutes Meal Prep. And those elements take 10-20 minutes to prepare a considerable amount of finished products. Now we’re talking! 😊

Sprouted Protein Burgers, Bites & Pâté

Sprouted Crispy Falafels & Bites

Sprouted Se Vegetable Pâté

Condiments; Chili, Chutney, Dill Nut Cheese, Guacamole, Hummus, Marinated Mushrooms, Pico de Gallo.